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#Italian pasta salad recipes easy how to
#Italian pasta salad recipes easy full
#Italian pasta salad recipes easy free

Start by cooking the pasta in heavily salted boiling water until al dente.The best part, it's all made in a few simple steps.

This Italian pasta salad uses a handful of ingredients to make a simple and delicious pasta salad using classic Italian flavours. If you like it spicy, add some red pepper flakes Fresh herbs are always best, but you can of course use dry parsley, oregano or Italian seasoning too.

Fresh parsley gives the yummiest freshness to this Italian dressing.

I usually prefer white wine vinegar or red wine vinegar, but apple cider vinegar will also work great

Vinegar is added for acidity or you can also use lemon juice.

Extra virgin olive oil is of course the base of the vinaigrette.

If you are vegan, use a plant based cheese or omit it You can also use pecorino cheese, fresh mozzarella balls or feta cheese would be great.

Parmigiano Reggiano (parmesan cheese) is grated at the end.

If you like raw red onion, this would add to this too

Arugula leaves (rocket) gives a yummy peppery taste.

Marinated artichokes are my absolute favourite! I buy the jarred ones and then slice them to make them small bite sized pieces.

It's best to make sure they are pitted olives to save you time when slicing them

Black olives or Kalamata olives bring a lovely saltiness.

I always prefer using Persian cucumbers or Lebanese cucumbers.

Cucumbers are added as some crunchy greens.

Cherry tomatoes or grape tomatoes give a lovely burst of flavour and also crunch.

You can also use other legumes or even chicken, shrimp or salami if you're not plant based

Chickpeas are added for some plant based protein.

#Italian pasta salad recipes easy free

If you're gluten-free, make sure to use a legume or gluten free pasta Short pasta, I’ve used sea shell pasta but you can use fusilli, farfalle, penne or rotini pasta.Tips for this Italian Pasta Salad recipe.

#Italian pasta salad recipes easy how to

How to make Healthy Italian Pasta Salad.Ingredients to make Healthy Pasta Salad.The vibrant colours are so inviting it will be your new favourite summer pasta salad which will impress everyone 🙂 Table of Contents Serve it at your next BBQ or picnic or even take it to the beach. Since it has a light homemade Italian dressing and there isn't any lettuce, it won't go soggy either. I love making a batch at the beginning of the week as it holds up great in the fridge for meal prep. Since it's an Italian pasta salad, I've also added some grated Parmigiano Reggiano cheese, but you can totally leave this out to easily make a Vegan recipe too.

#Italian pasta salad recipes easy full

This healthy pasta salad is full of fresh veggies along with olives and artichokes which are my favourite part! It also includes chickpeas for protein, you can enjoy it as a main meal as it will fill you up. Make it an Italian theme and serve alongside this easy No Knead Focaccia recipe and fresh Limoncello Spritz! It's still packed with flavor so you won't miss the mayo! It takes 15 minutes to make and is all done while your pasta is cooking 🙂 The dressing also doesn't require any mayonnaise, making it a much lighter and healthier option too. It's great to serve as a side dish or eat on its own!

This Healthy Italian Pasta salad has it all, it's simple, delicious, colourful and fresh.